Blog — organic

Written by Alison Bell I’m sure you’ve all been researching bone broth recipes, and it all seems pretty simple right? Bones, onions, celery, apple cider vinegar, garlic, salt, pepper, water, a slow cooker or large pot on the stove and 24 hours. How hard can this be? I know it took me many failed experiments before reaching the perfect broth every time. I certainly didn’t achieve a golden brown clear elixir, with lovely wobbly jelly like consistency first time, or even first 10 times! I had brown murky muddy water, it was thin and it was so strong to taste...

Consumption of bone broth is increasing, which is a fantastic thing. It is gaining popularity in mainstream media and is recommended by the GAPS and Paleo diets, along with many health practitioners. However, health benefits can be missed when NOT using organic bones, and it can in fact become damaging to your system. Animals used for bone broth must be healthy to pass on maximum health benefits to you. When looking at a marrow bone, check the colour of your bones. The bone and the marrow should be all white. If the colour is grey or brown, this indicates that the...