Recipes — chicken broth
Alison Bell
Baked Eggs & Pumpkin
INGREDIENTS 1 tbs Broth of Life Brellow 100g pumpkin, peeled and diced 1/2 teaspoon ground cinnamon 1/2 baby fennel bulb, sliced 3 stalks broccolini, sliced 1/2 cup kale, finely chopped 3 tablespoons filtered water 1 teaspoon Broth of Life dehydrated chicken broth 15g goat’s feta 2 eggs, free range Sea salt & pepper, to taste To serve: 1/4 avocado, sliced 1 tablespoon sauerkraut METHOD Preheat oven to 180°C. Melt Brellow fat in a small frypan over medium heat. Sauté the pumpkin and cinnamon for 6-8 minutes, or until pumpkin is golden. Add fennel and broccolini and sauté for 3-4 minutes, or until...
Alison Bell
Choc Cashew Protein Bar
INGREDIENTS 1 cup oats, pulsed into flour in a food processor 1 cup chocolate plant-based protein powder 2 tablespoons raw cacao powder 1 teaspoon cinnamon 1 tablespoon Broth of Life Chicken Broth 1/2 cup natural peanut butter 1 tablespoon maple syrup 1 cup unsweetened almond milk or other dairy-free milk 1/2 cup roughly chopped cashews 2 tablespoons cacao nibs METHOD Pop aside a 20 x 20cm cake pan. In a large bowl, place ground oats, protein powder, cacao powder, Broth of Life Chicken Broth and cinnamon. Combine with a wooden spoon. In another bowl, whisk the peanut butter and maple syrup into the...
Alison Bell
No-Bake Peanut Butter Cup Bars
INGREDIENTS Chocolate Crust: 1/3 cup ground almond meal 1 cup almonds 2 tablespoons cacao powder 2 tablespoons rice malt syrup 2 tablespoon melted coconut oil 1 tablespoon Broth of Life Chicken Broth 1 tablespoon of cacao nibs Peanut Butter Filling: 1 cup smooth natural peanut butter 3 tablespoons rice malt syrup 2 tablespoon melted coconut oil 1/4 cup coconut cream Pinch of sea salt Chocolate Topping: 1/2 cup cacao powder or we used Loving Earth’s Dark Drinking Chocolate 1/4 cup melted coconut oil 3 tablespoons rice malt syrup METHOD In a food processor, pop together all of the chocolate crust ingredients until a moist dough is formed. Press the dough evenly into the bottom of the lined square 20cm silicon tray...
Alison Bell
Slow Cooked Chicken Legs with Mushrooms & Speck
INGREDIENTS 4 chicken marylands (or 8 drumstick & thigh pieces preferably bone in) 2 tablespoons arrowroot/potato starch 2 tablespoons avocado oil/coconut oil/tallow/lard/ghee 100g speck/bacon, chopped 1 brown onion, finely chopped 2 carrots, roughly chopped 3 sprigs fresh thyme 3 garlic cloves, thinly sliced 1kg baby potatoes 10g dried porcini 200g mushrooms, halved or quartered 1/2 cup white wine 3 tsp Broth of Life dehydrated chicken bone broth ¾ cup water METHOD Heat oven to 160C. Heat fat in a large stove & ovenproof pot over medium-high heat. Place starch in large bag. Season. Add chicken and toss to coat. Cook...