Blog — cooking

OUR FAVOURITE COMBOS THAT HELP TO MAKE WINTER THAT TINY BIT WARMER After a big day of feeling the cold, we all look forward to a deliciously warming dinner. Comfort foods come into their own in these cold months and quickly become the ‘go-to’ when temperatures begin to drop. Whether they are ones your Mum use to make, ones you developed a true appreciation for later in life or ones that seem somewhat unusual, the foods we love can have a profound effect on the way we are feeling. While often physically warming there is a magical power that comfort...

Cooking Times and Histamine Levels It’s a question we get asked a lot… ‘How long should bone broth be cooked for?’ The short answer is a minimum of 24 hours. But we all know the short answer, though it’s often preferred, is often not what people NEED to hear. At Broth of Life we cook our lamb and beef broth for 48 hours and our chicken broth for 24 hours. Cooking times vary depending on the reason for the future consumption of the bone broth in question. It also depends very highly on the medical conditions the bone broth will...

THE BONE BROTH COOKBOOK THAT WILL CHANGE YOUR LIFE Here at Broth of Life we get a tonne of requests for suggestions on different ways to use dehydrated bone broth. As a result, we post regular recipes via the wonders of social media and have gradually been gathering quite the mouth-watering collection. It wouldn’t come as a huge surprise to many then, that we decided to create a cookbook to house our favourite bone broth recipes. ‘Cooking with Bone Broth’ is our latest little piece of pride and joy and it’s jam packed full of tasty opportunities to make the...

COOKING WITH KIDS’ HAS NEVER BEEN SO NUTRITIOUS Bone broth presents a sensational opportunity for us, as parents, to teach our kids healthy kitchen habits while they are young. Dehydrated, organic bone broth is a quick and easy way to add vitamins and nutrients into whatever it is you’re cooking and it sure is delicious too! Cooking with kids can be stressful, but it can also be an incredibly joyful experience if we let it be. It’s about setting aside concerns for mess, about getting our hands dirty, teaching the kids about the sometimes-arduous process, the patience in the middle...