Blog — kids

I know most of you are concerned about health and nutrition, your partner’s health, you children’s health and of course your own. You must be or you wouldn’t be on this page right? It can be extremely challenging to know how to keep the entire family at optimal health, especially those with kids and fussy eaters. A family health crisis was catalyst for a big change in my life, which started my desire to help others heal families, and take on the business of Broth of Life making a healing organic bone broth.   Like most young Australians, I was living the high life. I worked...

COOKING WITH KIDS’ HAS NEVER BEEN SO NUTRITIOUS Bone broth presents a sensational opportunity for us, as parents, to teach our kids healthy kitchen habits while they are young. Dehydrated, organic bone broth is a quick and easy way to add vitamins and nutrients into whatever it is you’re cooking and it sure is delicious too! Cooking with kids can be stressful, but it can also be an incredibly joyful experience if we let it be. It’s about setting aside concerns for mess, about getting our hands dirty, teaching the kids about the sometimes-arduous process, the patience in the middle...

Christmas Tips that Might Just Change Your Life I don't know about you, but I've been in a bit of denial about how close Christmas really is. Now though, there's no denying it. The jolly, chubby dude in that unmistakable red suit is just around the corner. The realisation that Santa's imminent arrival is super close launched me out of my office chair into immediate Christmas planning action. I recently wrote a blog about avoiding the stress of Christmas. This one is similar, but more focussed on getting stuff done so you can sit back and enjoy the time. Personally,...

The Gut Flora–Disease Connection Written by Dr Leila Masson There has been an increasing amount of talk about the connection between our gut flora and disease. Gut Flora is Linked to Mood… Recently the research has widened to include the effect on behaviour, mood and feelings. Two recent studies reflect the important role the gut-brain connection plays in children. Article 1: Toddler Tantrums May be Due to Their Gut Flora Gut Bacteria and Happiness In this first study, scientists found that toddlers with the highest variety of gut bacteria were more likely to be happy, curious, sociable and impulsive (I...