- 2 tablespoons macadamia oil
- 600g chicken tenderloins cut into three
- 2 medium brown onions, cut into thin wedges
- 1 red capsicum, deseeded, cut into thin strips
- 250g button mushrooms or mushroom caps, sliced
- 2 bunches broccolini, cut into three lengthwise
- 1/2 red cabbage, cored and coarsely chopped
- 2cm piece fresh ginger, peeled, finely grated or chopped
- 2 garlic cloves, finely chopped
- 2 tablespoons tamari
- 2 tablespoons Broth of Life Chicken Bone Broth
- 1 tablespoon water
- Coriander leaves, to serve
- Cooked konjac noodles, to serve
METHOD
- Use a wok or large deep pan and heat over high heat for about 1 minute. Add 1 tablespoon of macadamia oil and swirl it around the wok to coat the entire cooking surface and heat until very hot. Pop in the chicken strips and stir-fry for 1-2 minutes or until the chicken is sealed and just cooked through. Place the chicken to a plate and set aside. Add about half the remaining macadamia oil to the wok and repeat the process with the remaining chicken strips.
- With the remaining oil to the wok and heat over high heat until hot. Then add the onion and capsicum and stir-fry for 2 minutes.
- Toss in the mushrooms, broccolini and cabbage and stir-fry for a further 2 minutes. Add the ginger and garlic and stir-fry for 1 minute or until aromatic.
- Add the tamari and water and Broth of Life for about 1 minute. Return the chicken to the wok and toss until it's coated with the sauces and the vegetables are tender & crisp.
- Take the wok off the heat, toss through the coriander and the noodles.
NOTE:
You can swap out the chicken in this stir fry for beef, and replace Broth of Life Chicken Bone Broth with Broth of Life Beef Bone Broth
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