Recipes — beef broth
Alison Bell
Broth and Berry Smoothie
Ingredients
½ frozen banana
¾ cup frozen berries
1 handful spinach
½ avocado
¾ cup coconut milk
Handful of ice
1 tsp Broth of Life Beef Bone Broth Powder
Method
Blend and enjoy.
BUY DEHYDRATED BONE BROTH
BUY BONE BROTH POWDER
Alison Bell
Summer Marinated Beef Skewers
INGREDIENTS 1 cup pineapple juice 3 tsp Broth of Life Beef Bone Broth 1/2 cup soy sauce or tamari 12/ cup worcestershire sauce 1 medium onion, chopped 1 tsp dried thyme 1 tsp dried rosemary, crushed 1/2 tsp pepper 1 punnet cherry tomatoes 1 punnet button mushrooms, cut in half 1/2 red capsicum, cut into small segments 1/2 yellow capsicum, cut into small segments 1 large brown onion cut into quarters, then small segments 2 zucchini, cut into 1/2 inch slices 1/3 pineapple, cut into triangular 1/2 inch slices 1kg sirloin steak, cut into 1 inch cubes tallow or brellow...
Alison Bell
Slow Cooked Lamb with Seasonal Greens
INGREDIENTS 1.5kg – 2kg grass-fed lamb shoulder 3 garlic cloves, peeled 1 handful of fresh rosemary 1/4 cup filtered water 1 teaspoon Broth of Life dehydrated beef broth or lamb broth Sea salt and pepper, to taste SEASONAL GREENS 2 tablespoons cold-pressed extra virgin coconut oil, melted 2 zucchinis, cut into 5cm thick chips 1 head of broccoli, roughly sliced 20 Brussel sprouts, sliced 2 baby fennel bulbs, thinly sliced 1/2 teaspoon sea salt 1/2 teaspoon chilli flakes 60g rocket leaves 1 avocado, diced 2 tablespoons pomegranate seeds METHOD On the base of a slow cooker, lay the garlic cloves and fresh rosemary....
Alison Bell
Stir Fried Chicken
INGREDIENTS 2 tablespoons macadamia oil 600g chicken tenderloins cut into three 2 medium brown onions, cut into thin wedges 1 red capsicum, deseeded, cut into thin strips 250g button mushrooms or mushroom caps, sliced 2 bunches broccolini, cut into three lengthwise 1/2 red cabbage, cored and coarsely chopped 2cm piece fresh ginger, peeled, finely grated or chopped 2 garlic cloves, finely chopped 2 tablespoons tamari 2 tablespoons Broth of Life Chicken Bone Broth 1 tablespoon water Coriander leaves, to serve Cooked konjac noodles, to serve METHOD Use a wok or large deep pan and heat over high heat for about 1...