Recipes

INGREDIENTS 1 cup oats, pulsed into flour in a food processor  1 cup chocolate plant-based protein powder  2 tablespoons raw cacao powder  1 teaspoon cinnamon  1 tablespoon Broth of Life Chicken Broth 1/2 cup natural peanut butter  1 tablespoon maple syrup  1 cup unsweetened almond milk or other dairy-free milk  1/2 cup roughly chopped cashews  2 tablespoons cacao nibs METHOD Pop aside a 20 x 20cm cake pan. In a large bowl, place ground oats, protein powder, cacao powder, Broth of Life Chicken Broth and cinnamon. Combine with a wooden spoon. In another bowl, whisk the peanut butter and maple syrup into the...

INGREDIENTS 2 tbs plain flour (we use Gluten Free Flour) 700g rump beef steak, trimmed, thinly sliced 40g butter, chopped 1 1/2 tbs olive oil 1 large brown onion, halved, thinly sliced 2 garlic cloves, finely chopped 1 tsp sweet paprika 300g button or swiss brown mushrooms, sliced 1/2 cup dry white wine 3/4 cup filtered water 3 tsp Broth of Life Beef Bone Broth 2 tbs tomato paste 3 tsp dijon mustard 1/4 cup quark Cooked fusilloni, to serve (we use Gluten Free Spirals) METHOD Place the beef and flour in a snap lock bag and season with salt...

INGREDIENTS Chocolate Crust: 1/3 cup ground almond meal 1 cup almonds 2 tablespoons cacao powder 2 tablespoons rice malt syrup 2 tablespoon melted coconut oil 1 tablespoon Broth of Life Chicken Broth 1 tablespoon of cacao nibs Peanut Butter Filling: 1 cup smooth natural peanut butter 3 tablespoons rice malt syrup 2 tablespoon melted coconut oil 1/4 cup coconut cream Pinch of sea salt Chocolate Topping: 1/2 cup cacao powder or we used Loving Earth’s Dark Drinking Chocolate 1/4 cup melted coconut oil 3 tablespoons rice malt syrup METHOD In a food processor, pop together all of the chocolate crust ingredients until a moist dough is formed. Press the dough evenly into the bottom of the lined square 20cm silicon tray...

INGREDIENTS 2 Tbs olive oil 2 cloves garlic, finely chopped 1 large red onion, cut lengthwise into quarters, and again 1/2 cup toasted pine nuts 1 dessert spoon Broth of Life Chicken Broth 1 cup filtered water 1 medium eggplant, 1/2 inch dice 2 large ripe tomatoes 2 small zucchini, 1/2 inch dice 2 small yellow squash, 1/2 inch dice 1 1/2 tsp dried oregano METHOD Pop a heavy bottomed saute pan over medium heat for 1 minute, then add olive oil When the oil is hot, add the onion, garlic and toasted pine nuts and saute for 3 minutes...