Recipes

A variation on Donna Hay's Recipe "Beef Oregano & Tomato Meatballs with Quinoa" INGREDIENTS 2 cups (400g) quinoa 450g beef mince ¼ cup chopped Italian parsley Sea Salt & Cracked black pepper ¼ cup (20g) finely grated parmesan cheese, plus extra to serve 1½ tbs Broth of Life Beef Broth 1 egg, lightly beaten 3 cloves garlic, chopped 1 tbs olive oil 1 brown onion, peeled and chopped 700ml tomato passata 2 tbs chopped basil, plus extra leaves to serve METHOD In a saucepan soak the quinoa with 3 cups of water for 15 mins. Then place the saucepan over high heat &...

I recently made these awesome fritters from Changing Habits. A brilliant way to sneak in bone broth without drinking it!

INGREDIENTS 4 chicken marylands (or 8 drumstick & thigh pieces preferably bone in) 2 tablespoons arrowroot/potato starch 2 tablespoons avocado oil/coconut oil/tallow/lard/ghee 100g speck/bacon, chopped 1 brown onion, finely chopped 2 carrots, roughly chopped 3 sprigs fresh thyme 3 garlic cloves, thinly sliced 1kg baby potatoes 10g dried porcini 200g mushrooms, halved or quartered 1/2 cup white wine 3 tsp Broth of Life dehydrated chicken bone broth ¾ cup water METHOD Heat oven to 160C. Heat fat in a large stove & ovenproof pot over medium-high heat. Place starch in large bag. Season. Add chicken and toss to coat. Cook...

INGREDIENTS 4 tsp Broth of Life dehydrated chicken broth 800mls boiling water 1 brown onion, peeled and finely chopped 1 garlic clove, peeled and finely chopped 3/4 cup Arborio rice 1/2 cup white wine 1-2 bunches asparagus, ends trimmed and chopped into batons olive oil 2 tsp chopped parsley 2 tsp grated lemon zest 6 tsp butter salt & pepper 1/3 cup frozen peas 1 tsp lemon juice 1 tbs parmesan, grated METHOD Melt 4 teaspoons of the butter in a medium sized saucepan set over medium heat Add the onion, salt, pepper and cook for 3-4 minutes, stirring occasionally....