Recipes
Alison Bell
Citrus Chicken with Greens
INGREDIENTS 2 tsp Lemon rind, finely grated 2 tsp lime rind, finely grated 2 1/2 tbsp Lemon juice 1 tbsp Broth of Life Chicken broth Juice of 1/2 a lemon 3 garlic cloves, crushed 3 tbsp extra virgin olive oil 8 large (about 500g) chicken tenderloins 1 red onion, finely chopped 2 bunches broccolini, trimmed, cut into 5cm lengths 400g can chickpeas, drained, rinsed 2 tbsp filtered water 100g kale leaves, de-stalked 40g creamy feta, crumbled lime zest, to serve METHOD In a shallow dish, combine your lemon and lime rind, juice, 1 garlic clove, Broth of Life Chicken Bone...
Alison Bell
Italian Meatballs with Rice & Broth
INGREDIENTS 2.5 tbs Broth of Life Vegetable Stock powder with 1 litre boiling water 2 tbs Broth of Life dehydrated bone broth with 750ml boiling water 2 tablespoons of Broth of Life Dehydrated Bone Broth 2/3 cup arborio rice 500g beef mince 1 garlic clove, crushed 3/4 cup finely grated parmesan 1 cup fresh breadcrumbs 2 eggs, lightly beaten 1/3 cup finely chopped fresh flat-leaf parsley leaves 1 tablespoon lemon juice 4 stalks silverbeet, stalks and leaves thinly sliced 1 cup frozen peas METHOD Cut the lemon into wedges Put the stock and bone broth in a large saucepan. Bring to...
Alison Bell
Mexican Bean Soup with Chicken & Lime
Ingredients 2 tbsp olive oil 1 large onion, finely chopped 1 red pepper, cut into chunks 2 garlic cloves, chopped 1 tsp chilli powder or 2 tsp if you like it hot! 1 tsp ground coriander 1 tsp ground cumin 400g can chopped tomatoes 400g can black beans 1 tbsp Broth of Life Chicken Bone Broth 1 cup of filtered water 1 cooked skinless chicken breast, about 125g, shredded (keep juice as well) handful chopped coriander 2 limes, juiced 1 red chilli, deseeded and finely chopped (optional) Method Preheat oven to 180ºC. Season your chicken breast with olive oil in and salt...
Alison Bell
Meatloaf
INGREDIENTS 500g extra lean certified organic beef mince 1 cup fresh wholemeal breadcrumbs 1 small brown onion, grated 1 carrot, peeled, grated 1 zucchini, grated 2 tablespoons tomato paste 1 teaspoon paprika 1 tablespoon Broth of Life Beef Bone Broth Powder 2 tablespoons flat-leaf parsley leaves, chopped 2 eggs, lightly beaten 1/4 cup smokey barbecue sauce METHOD Preheat oven to 180°C. Using baking paper, line a loaf tin and grease the sides with butter. Pop mince, breadcrumbs, onion, carrot, zucchini, tomato paste, paprika, Broth of Life beef bone broth powder, parsley and eggs in a large bowl. Combine using hands and...