Recipes
Alison Bell
Tex Mex Quinoa Bake
INGREDIENTS 600g chicken breast, cut into small cubes 2 tsp. olive oil, plus more for greasing the baking dish 1 cup tri coloured quinoa, rinsed and drained 1 tablespoon of Broth of Life Chicken Bone Broth Powder or Dehydrated Bone Broth 1 medium onion, finely chopped 1 can 400g black beans, drained and rinsed 1 cup frozen corn 310g jar of Organics Salsa (mild) ½ red capsicum deseeded and chopped 1 tsp. chilli powder and or chilli flakes (depending on the heat you desire) 1 tsp. ground coriander ½ tsp. ground cumin ½ tsp. garlic powder ¼ tsp. salt 150g Solanato or cherry tomatoes, whole...
Alison Bell
Salmon Bites
INGREDIENTS PUFF PASTRY 250g plain flour (or gluten free flour) 1 tsp fine sea salt 250g butter, at room temperature, but not soft 150ml cold water 1 tbs Broth of Life Chicken Bone Broth Powder Egg Wash (1 tbs water + 1 egg) GOATS CHEESE SMOKED SALMON LAYER 113g mixed herb goat cheese, room temperature 55g cream cheese, room temperature 1 tbs chopped fresh dill, plus more for serving 300g smoke salmon 2 tbs capers Sea Salt and pepper to taste METHOD PUFF PASTRY Sift 250g plain flour, 1tbs Broth of Life Chicken Bone Broth Powder and 1 tsp...
Alison Bell
Tuna and Rice Bake
INGREDIENTS 2 cups brown rice 2 tablespoons of Broth of Life Chicken Bone Broth 2 tablespoons butter 1 clove of garlic, chopped finely 2 stalks of celery, finely chopped 1 tablespoon plain flour 1 cup almond milk (or your choice of milk) 3 eggs 1/2 cup grated cheddar cheese 425g canned tuna, drained and flaked salt pepper 1 zucchini, grated parsley, torn for garnish METHOD Preheat oven to 180C. Cook rice as per cooking instructions for 2 cups of rice and add 1 tablespoon of Chicken Bone Broth to the water whilst cooking. Set rice aside when cooked. Melt butter in...
Alison Bell
Gazpacho Soup
INGREDIENTS: Gazpacho: 2 large tomatoes 2 large capsicums 1 red cayenne chilli, deseeded 1 medium beet 1 tablespoon of Broth of Life Chicken Bone Broth 1.5 cups water ¼ cup olive oil 2 tablespoons balsamic vinegar Sea salt & pepper to taste Coriander chimichurri: 1 cup packed coriander 1 clove garlic ¼ cup extra virgin olive oil ½ lime (skin and all) Salt and pepper to taste Garnish: Freshly cooked corn Fresh coriander leaves Salt and pepper to taste METHOD: Preheat the oven to 180°C. Bring a small saucepan of water to a boil, add beetroot, and cook for 20 minutes, or until tender. Remove and let cool. (this is used in the food processor later as part of the Gazpacho soup mix) Meanwhile...